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Creating a green and healthy home: Save energy
one I admired? Come to think of it, how often did I say anything without a
Switch to compact fluorescent light bulbs: These bulbs now available to fit many light fixtures use just a quarter of the electricity of regular incandescent bulbs. Take steps to make sure they're not working harder than necessary. Fridges do their job at around 37 F. Freezers set at 3 F keep things nice and frosty. Be sure to close the fridge and freezer doors. Leaving them open for just a few extra seconds wastes a lot of energy. Get an electronic thermostat so your furnace heats your home to a lower temperature while the family sleeps and returns it to a toastier temperature before you get out of bed. In the winter, set your thermostat at 68 F in the day and 55 F at night. In the summer, keep it at 78 F. Clear the lint filter after every dryer load and air dry clothes when weather allows. Use the air dry function on your dishwasher. "It's like inviting a diesel bus into your living room," says Gina Solomon, MD, PhD, a senior scientist at the Natural Resources Defense Council and an associate clinical professor of medicine at the University of California, San Francisco. "Cigarettes are full of toxic chemicals, and secondhand smoke exposure can cause cancer. It's a no brainer. New Era Caps 2015
This means that a cookie will stay on your computer even when you exit or close your browser which may reduce your levels of privacy and security. You should never select this option if you're using a publicly accessible computer, or if you're sharing a computer with others. But these days, there is a lot more you can do to create a green and healthy home.
She paused, then said, "Mom, are there any books you likeNow it was my turn to pause. How could she ask that, when everyone knows how
smoking at home."Grow plants indoors: Live plants around your home act as natural air filters, and some plants are particularly effective absorbers of harmful pollutants emitted from carpets, furniture, and electronic equipment. Radon is also the second leading cause of lung cancer in New Era Snapbacks 2013 the US, according to the National Academy of Sciences. Radon test kits are available at most hardware stores.
Global warming, soaring energy costs, and other environmental concerns are front page news and eco friendly living means conserving natural resources whenever and however we can. It also means making some lifestyle changes to help save the planet. But the good news is that these changes will help keep your family healthy, and they don't need to cost a lot in either dollars or time.
To help you get started, WebMD asked experts on environmentally friendly living for tips on how you can turn your home sweet home into home green home.
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negative twist? I don't want my tombstone. Yarrow is a sustainable living expert and co founder of Beyond Green, a company that focuses on sustainable communities. "Pretty much everything we do has an impact on the natural world. So changes to any of our daily activities represent an opportunity to look after the planet better without adding too much to our 'to do' list."
25 Ways to Create a Green and Healthy Home
How I Stopped Complaining for a Week
much I love to read? But then again, when had I last complimented a book even
By Ann Hodgman
It turns out that "going green" doesn't have to mean expensive investments like solar panels, sustainable wood flooring, and nontoxic paints. Experts say that simple changes in your everyday life are all it takes to make your home a healthier, safer, greener place to be. But don't forget that human beings are creatures of habit, and change takes time. Begin with small steps. For example, make a commitment to change just one habit every month.
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